Yoga Club

The yoga club’s main focus is to practice yoga, which includes breathing techniques, poses, and meditation for clearing the mind. The practice of yoga is known to have many health benefits including increased levels of fitness and flexibility and decreased levels of stress. Local yoga teachers will be invited to come as guest teachers.

Leah Woodbury Teacher leah_woodbury@hcpss.org
<p>Courses:</p> <ul> <li>Anatomy &amp; Physiology</li> <li>Chemistry</li> </ul>